Eye Openers
eye openers! start your day with a good stretch of body, mind and spirit! prepare yourself to experience your day more fully, calmly and focused.
Beginners Yoga
new to yoga? our beginners classes focus on the fundamentals of yoga: alignment, breathing, and relaxation.
Private Lessons
need a boost in your personal practice? feel like you've hit a plateau? a private lesson could be what you need to help bring your practice into a deeper and more intense level.
Advanced Yoga
advanced yoga classes are designed for students who have been practicing regularly. poses are held longer, new and varied postures are introduced, and breathing remains an essential part of the practice.candlelight yoga
Candlelight Yoga
enjoy an evening practice surrounded by candlelight. a relaxing practice with minimal vocal cues from the instructor; the soft light and silence help relax and renew.